Releasing the Weight of Grief: A Path to Healing

About Course

Loss reshapes our world, but love holds the power to guide us toward healing. This experience offers heartfelt support for navigating the intricate emotions of grief. Through reflective exercises, meaningful insights, and healing practices, you’ll find a safe space to honor your loved one, embrace your emotions, and gently rediscover hope, joy, and purpose. Allow yourself the time and grace to heal, moving forward with love and resilience—one small step at a time.

This experience is offered at no cost to ensure it’s accessible to everyone who needs it.

Course Content

Understanding Grief and Start Healing
This module uses guided meditation and healing frequencies (174 Hz, 396 Hz, 417 Hz) to release pain, ease tension, and support renewal.

  • Releasing the Weight of Grief: A Path to Healing
    00:00

Coping with Grief and Start Healing
This module uses healing frequencies (174 Hz, 396 Hz, 417 Hz) to release pain, ease tension, and support renewal.

From Awareness to Healing: Gentle Steps Toward Transformation
Explore journaling, identify triggers, and reflect on your journey. Gentle practices to release emotions, nurture growth, and move toward healing and transformation.

Instructors

RA

Rosa Antonini

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31 Students
0 Course

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